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Thank you for visiting Brandon Nash Oregon Parkour!
By Revolution Parkour Brandon Latocki teaches at Revolution Parkour in Beaverton, OR, and is a Take Flight sponsored athlete. In addition to teaching he can be found training outdoors and spending time with his family.
Stay tuned for more Revoluti…
Insanity. Day 29. Complete.
Core Cardio and Balance.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. If y…