By World Freerunning Parkour Federation

Source: World Freerunning Parkour Federation


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Random Parkour

RVPK Instructor Profile - Brandon Latocki

By Revolution Parkour Brandon Latocki teaches at Revolution Parkour in Beaverton, OR, and is a Take Flight sponsored athlete. In addition to teaching he can be found training outdoors and spending time with his family.

Stay tuned for more Revoluti…

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double cork attempts

By kellee johnson any tips of advice is very well welcomes

Source: Kellee Johnson

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Insanity. Day 29

Insanity. Day 29. Complete.

Core Cardio and Balance.

Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. If y…

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