By Motu Vera

Source: Motu Vera


I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!


Random Parkour

Top-out Tuck Planche

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

The top-out tuck planche is one of several parkour-specific applications of planche training. While the tuck planche develops impressive strength, stability, and full body ten…

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Oregon Portland Nat. Jam 2013 Parkour, Freerunning. Day 1

By Austin Lamere This is a video of a parkour freerunning jam that took place in Portland Oregon, in 2013. Just a group of friends enjoying the one life we get #YOLO. in this video we feature pro athlete Joey Adrian, and top up comers Austin Lamere…

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