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By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
High knees are a good drill for running form and a perfect dynamic stretching exercise to add to your warm ups. Following joint rotations and a light jog, high knees are a med…
By davbelle A good souvenir! At Bercy in 1998 with Sébastien Foucan and Ken. Nothing exceptional but it’s always a pleasure for me to rewatch videos like this so I’ve uploaded it here for you : ))
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