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By Revolution Parkour Joey Adrian teaches at Revolution Parkour in Beaverton, OR, is a Take Flight sponsored athlete and a Move to Inspire sponsored athlete. In addition to teaching in person he can be found daily on Joey Adrian TV, his movement ch…
By StuntsAmazing Click Here for More Parkour and Freerunning: https://www.youtube.com/watch?v=mcN0F_9sbrE
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A 7.5 inch (19 cm) improvement on your broad jump in 5 weeks is a fantastic improvement, especially for an intermediate level athlete like Charles St. John, a coach at APEX Mo…