By StuntsAmazing

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Random Parkour

Wall Support Shrugs

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

Beginners can use wall support shrugs and wall support holds as progressions to work toward wall dips. Also, people with bad posture, a history of shoulder injuries, or should…

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OHSU Parkour Meet Up

By Corey Jones A decent sized group of us from the Revolution Parkour gym met up at OHSU of Portland Oregon to do some Parkour.

Source: Corey Jones

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