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Squat jumps down stairs are great beginner exercise for building strong legs for parkour. By training these small drops in a controlled manner with a large range of motion, yo…
Complete List of Parkour Gyms In Oregon
Looking for a gym in Oregon to train or practice parkour? Look no further!
Below is a list of gyms in Oregon that specifically cater to us parkour junkies.
This list will be updated as new gyms are opene…