By StuntsAmazing

Source: Stuntsamazing


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RVPK Instructor Profile - Brandon Latocki

By Revolution Parkour Brandon Latocki teaches at Revolution Parkour in Beaverton, OR, and is a Take Flight sponsored athlete. In addition to teaching he can be found training outdoors and spending time with his family.

Stay tuned for more Revoluti…

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Team Legacy in Slow Motion

By Corey Jones Team Legacy Parkour and Freerunning gathered at Peninsula Park in Portland Oregon with Daniel Hurst and his crew from LimeLite Production to capture some pretty cool slow motion footage. Here is the edit I put together of that day. P…

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German Hang

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

The German hang is a simple loaded stretch to increase shoulder strength and range of motion. Better shoulder extension will allow an athlete to move the shoulders more freely…

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Insanity workout. Max Interval Plyo. Day 57

Insanity workout. Max Interval Plyo. Day 57. Complete.

Insanity workout is an awesome cardio workout! Some say it is the hardest workout in the world!

These workouts are just obstacles to overcome. Do the Insanity workout every day, it will hel…

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