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Thank you for visiting Brandon Nash Oregon Parkour!
By World Freerunning Parkour Federation When WFPF Sponsored Athlete Dimitris Kyrsanidis sent over this video and suggested we uploaded it, our jaws hit the floor. To see such a massive level of progression over the last few years and the level of d…
By TappBrothers Click here to check out the Bodyweight Bundle 2.0 – http://tinyurl.com/osg5gl8
The King Kong Workout is a series of quadrupedal movements. Find an open area that has soft ground for this workout.
This workout requires no equipmen…
By DungeonousParkour For once we filmed a video in only one day!
Music- Sons and Lovers – Lover (Rogue Remix)