By World Freerunning Parkour Federation

Source: World Freerunning Parkour Federation


I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!


Random Parkour

Drechsel Update Jan 2014

By RealLifeNinja Just trying to keep you all in the loop about whats going on! :)

Source: Drew Drechsel

Read more

Ryan Ford Recommends These Books

Ryan Ford, founder of Apex Movement, recommends 10 Must Read Books For Parkour Athletes And Coaches.

Follow the link below to read the full article on his site.

http://apexmovement.com/blog/10-books-for-parkour-athletes-coaches/

Read more

Parkour Infinity - Corey Jones - Newish Wall Tricks

By ParkourInfinityOR

Parkour Infinity Gym: 3606 Cherry Ave. NE. Keizer, OR 97303
www.ParkourInfinity.com
www.facebook.com/ParkourInfinity
Owner: Corey Jones

Source: Parkour Infinity

    

Read more

Wall Support Sky Reaches

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

Wall support sky reaches are a challenging exercise that combine balance, mobility, and strength. Additionally, this exercise has a useful application in buildering when you n…

Read more