By GMB Fitness

Source: GMB Fitness


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Random Parkour

Round Off Arabian 180 @ Parkour Infinity

By ParkourInfinityOR -I was working on my round-offs which I was finally getting decent enough to throw backflips out of. After getting that down I tried throwing my new trick out of it too! Arabian Flip to a late 180 spin.

Parkour Infinity Gym:…

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Insanity. Day 34

Insanity. Day 34. Complete.

Core Cardio and Balance.

Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. If y…

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