By GMB Fitness
Source: GMB Fitness
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By Motu Vera Had an awesome time training with Wyatte late at night (almost till midnight!). We got some flow done. Haven’t felt this comfortable training in a long time. Still need to get better though. It looks like the injury’s letting up.
Insanity. Day 27. Month 1. Complete.
Plyometric Cardio Circuit.
I love this workout!
This is the last time I do this workout. Next month all the workouts have MAX in their name.
It’s on now ya’ll!
Insanity workout is an awesome cardio…
By DungeonousParkour That was fun
Music – Kevin Macleod – Gaslamp Funworks