By DungeonousParkour

Source: DungeonousParkour


I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!


Random Parkour

Team Motu Vera Parkour and Freerunning Showreel 2012- Unfinished

By Motu Vera Our group sampler/ highlight reel video for the Summer of 2012. Never finished but thought we’d publish now because it’s still a good video and shows how much we progressed over the years. Hope you enjoyed, and our next first group pro…

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Prevent Knee Pain & Injuries - Parkour Drops & Squats

By TappBrothers 1 Drill To Prevent Knee Pain & Injuries – Parkour Drops
**Get Started in Parkour Click HERE – http://bit.ly/Tja6i5MysT8

Do you experience any knee pain while training parkour? DO you find yourself having to rub your knees before j…

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