By Evan Dollard

Source: Evan Dollard


I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!


Random Parkour

Vittel Pub | David Belle (Officiel)

By davbelle Water is life! I hope we don’t have to run after it one day.

This is my official channel! Please subscribe and help me spread Parkour around the world! : ))

http://www.DavidBelle.com
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Warrior Dash - Portland Oregon 2012

By Corey Jones This is my Warrior Dash run on September 9th (Sunday). I was in the 1:30 starting time.
I filmed this with my GoPro HD Hero strapped to my chest.
I finished in a about 41 minutes.
This was a great event. I had tons of fun doing it. I…

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Insanity. Max Interval Plyo. Day 45

Insanity workout. Max Interval Plyo. Day 45. Complete.

Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. Even …

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