By Evan Dollard

Source: Evan Dollard


I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!


Random Parkour

To Do List

By kellee johnson i made a to do list for a video and did all of them.

i claim no ownership to this material in anyway. all respective rights belong exclusively to the artist that created the song. so enjoy and support them

Source: Kellee …

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Training at Cypress Academy of Gymnastics - Drew Drechsel

By RealLifeNinja I was being coached a little bit my 2008 Olympic High Bar Silver Medalist Jonathan Horton. trying all kinds of new things and just playing around. Most of the stuff you see here is sloppy and not fine tuned. I think it’s important …

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Insanity workout. Core Cardio and Balance. Day 48

Insanity workout. Core Cardio and Balance. Day 48. Complete.

Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc….

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Friends 2014 End of Summer / Fall Parkour and Freerunning

By Motu Vera Had so much fun with friends recently even though I’m injured. Never gonna give up seeing the bright side of life. :) If you liked this video please give it a thumbs up. It really helps.
Song 1: For King & Country – Light it Up
Song 2:…

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