By Evan Dollard

Source: Evan Dollard


I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!


Random Parkour

Insanity workout. Max Recovery. Day 52

Insanity workout. Max Recovery. Day 52. Complete.

Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. Even if yo…

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How to Double Kong Tutorial

By Motu Vera Our fourth tutorial in our parkour, freerunning, tricking and trampolining tutorials. What do you want next after corkscrew? We fulfill requests as we get them. As long as we can do them. Had lots of fun with friends making this video…

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Steven Parkour and Freerunning Showreel 2012-2013

By Motu Vera My new video of clips from past years that I had never made into a video. Well, now I have and you can see how much I’ve improved! Have fun watching and comment if you have anything to say. Thanks for watching! :)
Songs: Three Days G…

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