By Evan Dollard

Source: Evan Dollard


I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!


Random Parkour

KD&E 2014

By bladesforlife321 Welp, I said I would start to make more of them. Here is one of Kai, Dakota, and I from today.

Source: Eric Corrales

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Traceuses on the Rise

By Revolution Parkour Celebrating International Women’s Day and women practicing parkour everywhere, three Portland tracueses share their love for parkour and the freedom it has given them.

To find out more about tracueses and about the next Portl…

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Butt Kicks

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

Butt kicks are a perfect dynamic stretching exercise to add to your warm ups. Following joint rotations and a light jog, butt kicks are a medium intensity drill to keep warmin…

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