By Evan Dollard
Source: Evan Dollard
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By bladesforlife321 Welp, I said I would start to make more of them. Here is one of Kai, Dakota, and I from today.
Source: Eric Corrales
By Revolution Parkour Celebrating International Women’s Day and women practicing parkour everywhere, three Portland tracueses share their love for parkour and the freedom it has given them.
To find out more about tracueses and about the next Portl…
By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
Butt kicks are a perfect dynamic stretching exercise to add to your warm ups. Following joint rotations and a light jog, butt kicks are a medium intensity drill to keep warmin…