By Evan Dollard

Source: Evan Dollard


I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!


Random Parkour

Parkour and Freerunning training 2014 Rvpk

By Motu Vera Motu Vera / Parkour Infinity goes to Revolution Parkour in Beaverton, Oregon. We had lots of fun training, and meeting people!
Song name: The fray, How to save a life (Killbots Remix)
We do not own the rights to this song.

Source: Mot…

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Insanity. Day 27. Month 1. Complete

Insanity. Day 27. Month 1. Complete.

Plyometric Cardio Circuit.

I love this workout!

This is the last time I do this workout. Next month all the workouts have MAX in their name.

It’s on now ya’ll!

Insanity workout is an awesome cardio…

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ME parkour video

By kellee johnson this is my second video. im still progressing and learning. please hit the like button and subscribe to watch my progressing from now till then

Source: Kellee Johnson

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Parkour History Pt. 1 | David Belle (Official)

By davbelle This is Part 1 in a 5 part video series I am releasing of old footage filmed in the mid 90’s in Lisses. I’ve divided the footage up to better organize the content and because there is some footage missing. I am calling this series “Park…

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