By Anthony Carlton this is one of my good friends Dominick he is such a boss check out some of his other videos on youtube and he will be making more videos for him self soon on his own channel. But for now here is Austin lamere’s channel and some of dom as well https://www.youtube.com/user/TheNockem
Source: Anthony Carlton
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By Ryan Ford The depth jump for distance is one of the most useful plyometric exercises for increasing jumping power. By dropping off an object and immediately jumping out as far as you can, you will develop the reactive strength needed for more ex…
By World Freerunning Parkour Federation This video features Canadian WFPF sponsored athlete Josh Dohy from Calgary, Alberta as well as Jovy Bergen in the Breathe Parkour gym.
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