By RealLifeNinja Heimerdinger / Miss Foutune vs Rengar / Yasuo

Source: Drew Drechsel


I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!


Random Parkour

Ilya Semyonov for WFPF

By World Freerunning Parkour Federation Learn more about the WFPF
http://www.wfpf.com

Parkour Shoes & Clothing
http://www.knowobstacles.com

Ilya’s Facebook: https://www.facebook.com/isemyonov
Ilya’s YouTube: https://www.youtube.com/isemyonov

Sou…

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Welcome.

Parkour is awesome. I love watching videos of the amazing things people can do. This blog is about showcasing parkour in Oregon. Eventually, I will have my own videos here. I hope you enjoy the videos.

-Brandon Nash

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Insanity. Day 38. Max Cardio Conditioning

Insanity workout. Day 38. Complete.

Max Cardio Conditioning.

This is a super intense workout! I love it!

Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it wil…

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