Source: American Ninja Warrior
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By TappBrothers Click here to check out the Bodyweight Bundle 2.0 – http://tinyurl.com/osg5gl8
The King Kong Workout is a series of quadrupedal movements. Find an open area that has soft ground for this workout.
This workout requires no equipmen…
By Motu Vera One day of a little footage. Did first cat to castaway outside, devil drops, and worked on doubles at a trampoline park.
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Source: Motu Vera