Source: American Ninja Warrior
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Insanity. Day 33. Complete.
Core Cardio and Balance.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. If y…
By People are Awesome Three years ago 15 year old Lino lost his left leg to cancer but he continues to train in parkour and freerunning and recently recorded this phenomenally inspirational video.
People are Awesome is a channel that celebrates or…
By kellee johnson practiced my round off back full and landed it and landed my back 540
Source: Kellee Johnson
By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
Butt kicks are a perfect dynamic stretching exercise to add to your warm ups. Following joint rotations and a light jog, butt kicks are a medium intensity drill to keep warmin…
By DungeonousParkour This is a quick vid me and my friend Bryan threw together. Tell me what you guys think! 😀
Music: Tritonal – Still With Me (Ft. Cristina Soto) (Seven Lions Remix)