By World Freerunning Parkour Federation

Source: World Freerunning Parkour Federation

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Parkour Training: Parkour Roll Tutorials - Parkour Ukemi

The following videos from Parkour Ukemi will help you with your parkour rolls. The parkour roll is such a huge foundation of falling, it is essential to learn and master rolls. Everything builds from rolls. Watch these videos to help with your parkour rolls.

Start with the beginner tutorial.

Beginner Parkour Roll Tutorial – Part 1
Beginner Parkour Roll Tutorial – Part 2


Once your have mastered the begin…

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