By World Freerunning Parkour Federation

Source: World Freerunning Parkour Federation


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Insanity. Day 27. Month 1. Complete.

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I love this workout!

This is the last time I do this workout. Next month all the workouts have MAX in their name.

It’s on now ya’ll!

Insanity workout is an awesome cardio…

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Source: Drew Drechsel

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Source: DungeonousParkour

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