I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
The top-out tuck planche is one of several parkour-specific applications of planche training. While the tuck planche develops impressive strength, stability, and full body ten…
By Motu Vera Our second installment in parkour/freerunning tutorial series. What should we do next week? We had lots of fun making this!
We do not own the rights to these songs.
We are not responsible for any injuries obtained through attempting mo…