By American Ninja Warrior

Source: American Ninja Warrior


I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!


Random Parkour

Epic sand boarding session!

By People are Awesome Subscribe: http://bit.ly/PAASubscribe
Submit a Video: http://bit.ly/PAASUBMIT
Twitter: http://www.twitter.com/PAAVideos
Facebook: http://www.facebook.com/AllPeopleAreAwesome
Instagram: https://instagram.com/PAAvideos/
Vine: ht…

Read more

Wall Support Shrugs

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

Beginners can use wall support shrugs and wall support holds as progressions to work toward wall dips. Also, people with bad posture, a history of shoulder injuries, or should…

Read more