By Corey Jones Joey Adrian doing a double backflip, then a castaway backflip, then a backflip 720.

Source: Corey Jones


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Songs: Three Days G…

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Produced by People are Awesome:
Subscribe: http://bit.ly/PAASubscribe
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By TheBirdmanPK AND a funny Sh*t Parkour People Say skit at the end :)

Source: Josh Aday

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Insanity workout. Max Interval Plyo. Day 57. Complete.

Insanity workout is an awesome cardio workout! Some say it is the hardest workout in the world!

These workouts are just obstacles to overcome. Do the Insanity workout every day, it will hel…

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