Source: American Ninja Warrior
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By Anthony Carlton A video that I’ve had someone working on for a couple months.
Source: Anthony Carlton
Insanity. Day 27. Month 1. Complete.
Plyometric Cardio Circuit.
I love this workout!
This is the last time I do this workout. Next month all the workouts have MAX in their name.
It’s on now ya’ll!
Insanity workout is an awesome cardio…