Insanity. Day 1.


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Thank you for visiting Brandon Nash Oregon Parkour!


Random Parkour

Something Rainy

By DungeonousParkour We made a rule for this video, we must film everything, and we have to put everything in the video.

Source: DungeonousParkour

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Wyatte's Hoop Flip

By ParkourInfinityOR -Did not think that he would actually do this!

Parkour Infinity Gym: 3606 Cherry Ave. NE. Keizer, OR 97303
www.ParkourInfinity.com
www.facebook.com/ParkourInfinity
Owner: Corey Jones

Source: Parkour Infinity

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Straight Arm Front Plank

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

The straight arm front plank is a harder version of the bent arm front plank. Both are great isometric core exercise for beginners. Developing a good front plank is essential …

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