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Thank you for visiting Brandon Nash Oregon Parkour!
By kellee johnson I wanted to try something new to see how it would look with little editing and a dead camera battery so we could get the best thing but it will be done better latter on!!
Source: Kellee Johnson
By Corey Jones Tried out a new video editing app on my iPhone. Side flip off of a table at the park in Dallas OR.
Source: Corey Jones
Insanity workout. Max Interval Plyo. Day 45. Complete.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. Even …