Source: People Are Awesome
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By World Freerunning Parkour Federation Our good friend and WFPF sponsored athlete Jack Bennett sent us over this bitesize video of his recent trip to corfu. The super clean production values and sick movement blew us away!
Whats the WFPF? find ou…
By davbelle Un lundi cool !
David Belle | Founder of Parkour. Actor. Choreographer. Icon.
Source: David B…
By ParkourInfinityOR –
Parkour Infinity Gym: 3606 Cherry Ave. NE. Keizer, OR 97303
Owner: Corey Jones
Source: Parkour Infinity
By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
The straight arm front plank is a harder version of the bent arm front plank. Both are great isometric core exercise for beginners. Developing a good front plank is essential …