By People are Awesome

Source: People Are Awesome


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Random Parkour

Corfu Cliff Diving 2013

By World Freerunning Parkour Federation Our good friend and WFPF sponsored athlete Jack Bennett sent us over this bitesize video of his recent trip to corfu. The super clean production values and sick movement blew us away!

Whats the WFPF? find ou…

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Un lundi cool... | David Belle (Officiel)

By davbelle Un lundi cool !

http://www.DavidBelle.com
http://www.Facebook.com/davbelle
http://www.Twitter.com/davbelle
http://www.YouTube.com/davbelle
_________________

David Belle | Founder of Parkour. Actor. Choreographer. Icon.

Source: David B…

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Synchronized Flow

By ParkourInfinityOR

Parkour Infinity Gym: 3606 Cherry Ave. NE. Keizer, OR 97303
www.ParkourInfinity.com
www.facebook.com/ParkourInfinity
Owner: Corey Jones

Source: Parkour Infinity

    

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Straight Arm Front Plank

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

The straight arm front plank is a harder version of the bent arm front plank. Both are great isometric core exercise for beginners. Developing a good front plank is essential …

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