Source: Josh Aday
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By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
The advanced tucked variation of the front lever is one of the easier progressions of the front lever, an incredible exercise for developing full body tension and pulling stre…
By bladesforlife321 Welp, I said I would start to make more of them. Here is one of Kai, Dakota, and I from today.
Source: Eric Corrales
By World Freerunning Parkour Federation On November 8th, 2013, Typhoon Yolanda, devastated much of the Philippines. But the power of a typhoon is no match for the power of community & family. Join the WFPF and The Peace Project in rebuilding — one…