By TappBrothers How To Jump Higher – Ankle Flexion – Parkour Training
**Get Started in Parkour Click HERE – http://bit.ly/Tja6i5MysT8
In this video I wanted to share with you a quick tip for improving your jumps. Get more height and spring wiith your jumps while also developing more control with your landings.
I picked up these techniques and exercises from my ballet and dance instructor – Caitlin Geier from the Blue 8 team.
We will be focusing on developing our ankle strength particularly practicing the ankle flexion we will want to perform during our jump to maximize height.
I show you a few different exercises to practice and train to develop this strength for your jump.
Make sure to subscribe, like, comment, and share!
For more awesome tutorials check out our website and subscribe to our channel. – https://www.youtube.com/user/TappBrothers?sub_confirmation=1
Like us on facebook here: https://www.facebook.com/pages/Tapp-Brothers/189365024429979
Follow us on Twitter here – https://twitter.com/TappBrothers
Follow us on Instagram here:https://instagram.com/tappbrothers
how to jump higher
Source: Tapp Brothers
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By StuntsAmazing An inspiring video that shows anyone can do Parkour and Freerunning
Support Lino by subscribing to his channel:https://www.youtube.com/user/vectorius45678/
By Motu Vera Our group sampler/ highlight reel video for the Summer of 2012. Never finished but thought we’d publish now because it’s still a good video and shows how much we progressed over the years. Hope you enjoyed, and our next first group pro…
By Motu Vera 2014 Beach Parkour. This is what we did for our new spot challenge. It was pretty fun. Originally, we were going to go to the forest, but we ended up going to the beach instead. Lots of slow mo, some down to .5% or 5000 fps! So watch a…