By RealLifeNinja Some tips on things to help you with the Salmon Ladder

Source: Drew Drechsel


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Random Parkour

Parkour and Freerunning Grace 2015

By Motu Vera I decided to go with a slower one this time. Hope you all enjoy watching our video. We really appreciate the support! This is just some recent training. We’ve been Trying to slowly recover from several injuries :/ thanks for being you!…

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Insanity Workout. Day 43. Max Cardio Conditioning

Insanity workout. Day 43. Complete.

Max Cardio Conditioning.

Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, e…

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A&E 2014

By bladesforlife321 I might keep making these little day training videos. Hope you enjoy!

Source: Eric Corrales

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double cork attempts

By kellee johnson any tips of advice is very well welcomes

Source: Kellee Johnson

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