By RealLifeNinja Some tips on things to help you with the Salmon Ladder
Source: Drew Drechsel
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By Motu Vera I decided to go with a slower one this time. Hope you all enjoy watching our video. We really appreciate the support! This is just some recent training. We’ve been Trying to slowly recover from several injuries :/ thanks for being you!…
Insanity workout. Day 43. Complete.
Max Cardio Conditioning.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, e…
By bladesforlife321 I might keep making these little day training videos. Hope you enjoy!
Source: Eric Corrales