Source: Tapp Brothers
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
Insanity workout. Max Interval Plyo. Day 61. Complete.
Insanity workout is an awesome cardio workout! Some say it is the hardest workout in the world!
These workouts are just obstacles to overcome. Do the Insanity workout every day, it will hel…
By Austin Lamere Well After a long training day. Jeremy and i went exploring we never would have guessed what we found. Pretty intense, honestly wished that this never happened. R.i.p to the pinecones who starred in this film.
Source: Austin Lamere
By TheBirdmanPK Remade a way better tutorial that I think should be a lot more helpful, step by step progression, my flips are not very clean though because I was pretty tired 😛
Source: Josh Aday