By GMB Fitness
Source: GMB Fitness
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By DungeonousParkour This is a quick vid me and my friend Bryan threw together. Tell me what you guys think! 😀
Music: Tritonal – Still With Me (Ft. Cristina Soto) (Seven Lions Remix)
By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
The straight arm front plank is a harder version of the bent arm front plank. Both are great isometric core exercise for beginners. Developing a good front plank is essential …
By Anthony Carlton just a video we made this past week like share subscribe also go check out austins videos he has some good stuff on there https://www.youtube.com/channel/UCFZCX3pWF1wX6ntwdZIZxHA
Source: Anthony Carlton