By Anthony Carlton yup

Source: Anthony Carlton


I hope you enjoyed this post.
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Random Parkour

Stupidity = Awesomeness!

By ParkourInfinityOR -With a little bit of creativity and persistence, you can accomplish things that you didn’t think were possible.

Parkour Infinity Gym: 3606 Cherry Ave. NE. Keizer, OR 97303
www.ParkourInfinity.com
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Concrete Block Box Jumps - Break Time Fun

My work has these concrete blocks next to a walking path. On my break today, rather than just walking, I had some break time fun and did some 2 footed box jumps on the concrete blocks.

Brandon Nash - Concrete Block Box Jump

This is a very good leg and core exercise if you have some of these around.

Here is the video I recorded. Its not the best quality. But I had fun making it. Enjoy!

https://youtu.be/wTVpTR_Djko

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