By Anthony Carlton love these gym videos!

Source: Anthony Carlton


I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!


Random Parkour

Corvallis Jam 2015

By Anthony Carlton Best jam I have ever been to! thank you everyone that came out!

Source: Anthony Carlton

Read more

Straight Arm Front Plank

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

The straight arm front plank is a harder version of the bent arm front plank. Both are great isometric core exercise for beginners. Developing a good front plank is essential …

Read more

Parkour History Pt. 3 | David Belle (Official)

By davbelle **This is my official channel. Subscribe for Parkour History Pt. 4-5 coming soon.**

Connect with me on Facebook at: http://www.facebook.com/davbelle

Parkour History Part 1: http://www.youtube.com/watch?v=tJjQS-xMr5U
Parkour History Pa…

Read more