I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
Insanity workout. Max Interval Circuit. Day 54. Complete.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. Ev…
By TheBirdmanPK Just a fun day of training. I could not get any closer to landing those double corks…
Source: Josh Aday