By TheBirdmanPK Remade a way better tutorial that I think should be a lot more helpful, step by step progression, my flips are not very clean though because I was pretty tired 😛
Source: Josh Aday
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By World Freerunning Parkour Federation The canadian scene has been growing at an ever increasing rate. One of the lesser known cities on the rise, is Saskatoon, Saskatchewan. When Tyler Harder sent us over this awesome little video, we had to feat…
By Anthony Carlton i have been working on this video for a couple months now and its done tell me what you think !
Source: Anthony Carlton
By Corey Jones Testing my new GoPro HD video camera out on some freerunning flips at the Revolution Parkour gym. This was shot in 720P at 60 fps.
Source: Corey Jones
By Ryan Ford New APEX Movement record: Jake Vigil, a coach at APEX Movement Denver, just got 41 ft. 6 in. (12.65m) in the quad jump test. What’s your quad jump distance? Give it a shot and post up a video of your effort. Tag me so I can see how you…