By GMB Fitness

Source: GMB Fitness


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Random Parkour

Practicing Round Off Backflips

By ParkourInfinityOR -Corey Jones, Wyatte Hooper and Caleb Colvin

Parkour Infinity Gym: 3606 Cherry Ave. NE. Keizer, OR 97303
www.ParkourInfinity.com
www.facebook.com/ParkourInfinity
Owner: Corey Jones

Source: Parkour Infinity

   &n…

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OHSU Parkour Meet Up

By Corey Jones A decent sized group of us from the Revolution Parkour gym met up at OHSU of Portland Oregon to do some Parkour.

Source: Corey Jones

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Wall Hang

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

Because most people have tight shoulders in the overhead range of motion, almost any type of hanging will be a great shoulder mobility exercise for all levels of fitness and s…

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