By GMB Fitness
Source: GMB Fitness
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By ParkourInfinityOR -Corey Jones, Wyatte Hooper and Caleb Colvin
Parkour Infinity Gym: 3606 Cherry Ave. NE. Keizer, OR 97303
Owner: Corey Jones
Source: Parkour Infinity
By Corey Jones A decent sized group of us from the Revolution Parkour gym met up at OHSU of Portland Oregon to do some Parkour.
Source: Corey Jones
By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
Because most people have tight shoulders in the overhead range of motion, almost any type of hanging will be a great shoulder mobility exercise for all levels of fitness and s…