Source: Tapp Brothers
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By Corey Jones My fiance and I decided to take my Mom to the Wings of Wonder butterfly place in Buena Vista, Oregon for Mothers Day where they sent home every mother with a free chrysalis to take home for free and let hatch! I set up my camera and …
Insanity. Day 34. Complete.
Core Cardio and Balance.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. If y…
Oregon Spring Jam
More info will be posted as I get it.