Source: American Ninja Warrior
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By davbelle Water is life! I hope we don’t have to run after it one day.
This is my official channel! Please subscribe and help me spread Parkour around the world! : ))
By Ryan Ford New APEX Movement record: 5 climb-ups in 9.71 seconds. Massive jumps, lovely landings, and blazing fast climb-ups. Is there anything Dylan Baker can’t do? What’s your time on the 5 climb-up test? Give it a shot and post up a video of y…
How To Train For A One Arm Pull Up
Al Kavadlo has written a very good article on BodyBuilding.com about training to do a one arm pull up. If you are looking to some day perform a one arm pull up, here is his strategy. It is a long read. But well worth it if that is your goal.
By World Freerunning Parkour Federation We sent out a little care package to UK athlete, Luke Stones. Luke has been on our radar for a little while now, regularly sending us some sick content to share, so we had to get some gear out to him. He shot…