By GMB Fitness
Source: GMB Fitness
I hope you enjoyed this post.
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Directed by Darren Dyk
“Once Before” By J.D. Beatz
Insanity workout. Day 41. Complete.
Max Interval Plyo.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. Ev…