I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By DungeonousParkour A quick little edit of some clips I got at the zoo today, and don’t worry, I didn’t skateboard. xD
Insanity workout. Day 41. Complete.
Max Interval Plyo.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. Ev…
By Revolution Parkour Having conquered the Tower the night of it’s unveiling, Austin proves his mettle by defeating it yet again.
Source: Revolution Parkour