By Ryan Ford

Source: Ryan Ford


I hope you enjoyed this post.
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Random Parkour

Insanity workout. Max Interval Circuit. Day 50

Insanity workout. Max Interval Circuit. Day 50. Complete.

Day 50!

Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run fast…

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The Collegiate PK/FR Community Edit - 2014

By World Freerunning Parkour Federation The Collegiate Parkour and Freerunning Community Edit – 2014. Clips are compiled from submissions to the 2014 Collegiate Parkour and Freerunning Film Contest, presented by USAP College. Featuring college park…

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Such Delivery

By World Freerunning Parkour Federation We’ve been closely following Amazon prime and their new drone delivery service. So we sent a crew of seventeen highly trained film professionals, to document the prototype our newest delivery experience. Such…

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