By American Ninja Warrior

Source: American Ninja Warrior


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Mike Young WFPF Sponsored Athlete

By World Freerunning Parkour Federation Meet Mike Young, one of our newly WFPF Sponsored Athletes!

Check him out at the New WFPF.com
http://www.wfpf.com/sponsoredathletes/mike-young/

Source: World Freerunning Parkour Federation

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High Knees

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

High knees are a good drill for running form and a perfect dynamic stretching exercise to add to your warm ups. Following joint rotations and a light jog, high knees are a med…

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By ParkourInfinityOR -I was called out by Dan Sprinkle to do the ALS Ice Water Challenge. I am calling out my friends Eric Corrales, Dustin Horn and Joey Adrian to do this challenge and/or donate $100 to the cause. To donate money and learn more ab…

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By People are Awesome Subscribe: http://bit.ly/PAASubscribe
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By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

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