By Austin Lamere Dominick Hughes is 16 years old. He’s been training for 3+ years. He has been a huge inspiration on my training. I threw this together. He’s featured in almost every vid of mine. But here’s his fiirst solo edit i put him in. Hope you enjoy =D

Source: Austin Lamere


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Random Parkour

2014 iMuscleUp bars competition (Goku style!) -Drew Drechsel

By RealLifeNinja The 2014 iMuscleUp Competition featuring Drew Drechsels performance. Filmed my Marc Shahboz.

Source: Drew Drechsel

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Parkour and Freerunning 2014 - RIDING WITH A GHOST

By StuntsAmazing Block Attack: https://www.youtube.com/watch?v=FhufzyhJyeQ

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Insanity. Day 29

Insanity. Day 29. Complete.

Core Cardio and Balance.

Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. If y…

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