Source: Tapp Brothers
I hope you enjoyed this post.
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By StuntsAmazing CLICK HERE TO SEE THE 2014 VERSION: https://www.youtube.com/watch?v=ZuP-JdTixww
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How To Train For A One Arm Pull Up
Al Kavadlo has written a very good article on BodyBuilding.com about training to do a one arm pull up. If you are looking to some day perform a one arm pull up, here is his strategy. It is a long read. But well worth it if that is your goal.
By Revolution Parkour This is what happens when we don’t order pizza on Friday night open gym!
It might not be the real ‘Harlem Shake’…but at least we got the song right.
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