By TheBirdmanPK Damian Lillard and Birdman hit the game winner for the Vine. I got really bored…

Source: Josh Aday


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Random Parkour

Insanity. Day 34

Insanity. Day 34. Complete.

Core Cardio and Balance.

Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. If y…

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Oregon parkour - Summer is here!

By Austin Lamere We got all the guys together ryan, dustin, ronald, jeremy, marcos, justin and i went out to train for a couple days and we all trained hard and very well. Repping oregon. =D

Source: Austin Lamere

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A&E 2014

By bladesforlife321 I might keep making these little day training videos. Hope you enjoy!

Source: Eric Corrales

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