By davbelle Connect with me on Facebook at http://www.facebook.com/davbelle
This is me playing basketball in Lisses. The concentration for a precision jump is the same as shooting a basketball which is why I like it.
We did this in one take. Parkour is the best training for any sport : ))
David Belle | Founder of Parkour. Actor. Choreographer. Icon.
Source: David Belle
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By ParkourInfinityOR -Very impressed with how much he has learned in such a short amount of time. Here is an awesome course he put together to show off all of his new Freerunning skills.
Athlete: Jupiter Ceilidh
Training Parkour for 14 mon…
Insanity workout. Day 43. Complete.
Max Cardio Conditioning.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, e…
If you want to see videos of a certain parkour move, go to Parkour Theory. You will find a list and video of all parkour moves. Want to learn new moves? Browse around the site.
By bladesforlife321 I might keep making these little day training videos. Hope you enjoy!
Source: Eric Corrales