By davbelle Connect with me on Facebook at http://www.facebook.com/davbelle
This is me playing basketball in Lisses. The concentration for a precision jump is the same as shooting a basketball which is why I like it.
We did this in one take. Parkour is the best training for any sport : ))
David Belle | Founder of Parkour. Actor. Choreographer. Icon.
Source: David Belle
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By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
The advanced tucked variation of the front lever is one of the easier progressions of the front lever, an incredible exercise for developing full body tension and pulling stre…