By davbelle A good souvenir! At Bercy in 1998 with Sébastien Foucan and Ken. Nothing exceptional but it’s always a pleasure for me to rewatch videos like this so I’ve uploaded it here for you : ))
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David Belle | Founder of Parkour. Actor. Choreographer. Icon.
Source: David Belle
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Want to learn Parkour? Start with these 5 basic exercises. Here is a list. See the link below for complete details.
#1 Full Squat
#2 Bar Hang (Passive)
#3 Wall Support
#4 Quadrupedal Movement (Basic)
By Corey Jones Me solving the 4×4 rubiks cube. Takes me about six to seven minutes usually to solve this cube. I just recently learned how. The cube gets stuck all the time and i have to snap in pieces that keep trying to fall off when they get stu…