By David Belle
Source: David Belle
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By bladesforlife321 Dustin came into town and we had a great session for a few hours. This was the result of the session. Hope you enjoy!
Source: Eric Corrales
By RealLifeNinja Double Salmon Ladder Challenge.. Climb the Ladder white transferring back and fourth without turning around each time
Source: Drew Drechsel
Qualifying Episode 9 Sneak Peek: Jamie Rahn Vs. Drew Knapp | American Ninja Warrior: Ninja Vs. NinjaRead more
Insanity workout. Core Cardio and Balance. Day 48. Complete.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc….