Source: American Ninja Warrior
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By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
The straight arm side plank is a harder version of the bent arm side plank. Both are great isometric core exercise for beginners. Developing a good side plank is essential for…
By Austin Lamere This was shot and edited by David Trump. The music is also by David Trump. here is his YouTube account:
Source: Austin Lamere
Parkour Run Generator Latest Video
“New video out!!! This video shows exactly how the Parkour Run Generator app works! It also has a bunch of really sick lines from the students and staff at Revolution Parkour Gresham, all generated from the app =…